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Pure Primal Team
- Mar 16, 2023
- 1 min
What is METABOLIC FLEXIBILITY and why do you want it?
Hey there, I want teach you something that can help you feel amazing and healthy? We’re talking about metabolic flexibility! The What...
7 views0 comments
Pure Primal Team
- Mar 2, 2023
- 2 min
Self Experiment #21107(not really but my wife reckons so) - Carnivore Diet
Having studied in sports science and being an ancestral health coach, I am always on a mission to discover the latest and greatest...
19 views0 comments
Pure Primal Team
- Feb 22, 2023
- 3 min
How I swam the Busselton Jetty Swim with no training.
I swam around a Jetty last weekend, not fast and not far but I did it and I did it with no training. Well no specific training anyway....
33 views2 comments
Pure Primal Team
- Feb 15, 2023
- 2 min
Hot and Cold - A winning combination of Sauna and Ice.
We all know how good a relaxing sauna session or a warm bath can feel after a long day, or even to start the day. But have you ever...
10 views0 comments
Pure Primal Team
- Feb 8, 2023
- 2 min
Fats are Back and Better Than Ever.
Fats, you know, the macronutrient that has been demonised for decades, are finally making a comeback in the health and wellness world....
8 views0 comments